Unwired: Gaining Control over Addictive Technologies Breaking Free from the Grip of Screens and Reclaiming Your Time

Unwired: Gaining Control over Addictive Technologies addresses one of the most urgent challenges of modern life: technology addiction. Gaia Bernstein explores how our society has become dependent on digital devices, revealing that many users struggle to disconnect despite their best intentions. Rather than placing blame on individuals, the book shifts accountability to the corporations that design addictive platforms and algorithms. Drawing parallels with the tobacco and food industries, Bernstein highlights the role of government regulation and legal frameworks in curbing harmful technology practices.