Self Help

عرض 801–840 من أصل 1019 نتيجةتم الفرز حسب الشهرة

No Hard Feelings Emotions at Work and How They Help Us Succeed

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No Hard Feelings Emotions at Work A Visual Guide to Embracing Emotion, Authenticity, and Fulfillment in the Workplace

“No Hard Feelings” explores the complex world of emotions at work, showing how embracing rather than suppressing feelings can improve both personal fulfillment and professional effectiveness. Liz Fosslien and Mollie West Duffy combine research in psychology, behavioral economics, and organizational design with humor and practical guidance to help readers navigate the emotional landscape of modern workplaces.

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Set Boundaries Find Peace

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Set Boundaries Find Peace: A Guide to Reclaiming Yourself Through Healthy Limits

End the Struggle, Speak Up for What You Need, and Experience the Freedom of Being Truly Yourself

“Set Boundaries Find Peace” explores one of the most essential yet misunderstood aspects of mental health and personal development: healthy boundaries. Nedra Glover Tawwab explains that boundaries are not walls meant to shut people out, but guidelines that protect our emotional well-being and define how we expect to be treated. In today’s fast-paced world—where burnout, anxiety, and relationship stress are common—this book offers practical strategies to help readers express their needs clearly and confidently.

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Influencer Building Your Personal Brand in the Age of Social Media

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Influencer Building Your Personal Brand in the Age of Social Media Master the Art of Social Media Influence and Monetize Your Passion

“Influencer” is a comprehensive guide for anyone who wants to turn their social media presence into a profitable personal brand. Brittany Hennessy draws from her extensive experience as a nightlife blogger, social media strategist, and Senior Director of Influencer Strategy and Talent Partnerships at Hearst Magazines Digital Media to reveal how influencers grow from zero followers to highly paid creators. The book explains the strategies behind building a loyal audience, packaging your brand for partnerships, and monetizing influence effectively.

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The Charisma Myth

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The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism A Science-Based Guide to Building Influence, Confidence, and Social Impact

In The Charisma Myth, leadership coach and researcher Olivia Fox Cabane challenges the long-held belief that charisma is an inborn trait reserved for a lucky few. Drawing from psychology, neuroscience, and behavioral science, the book presents a compelling idea: “Charisma is a skill that can be learned, practiced, and improved.” Through controlled experiments and real-world observations, researchers have demonstrated that charisma levels can be increased or decreased depending on specific behaviors and mental states.

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Antifragile, Things That Gain from Disorder

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Antifragile: Things That Gain from Disorder

In Antifragile, Nassim Nicholas Taleb introduces a groundbreaking concept: some systems do not merely withstand shocks but actually improve because of them. Expanding on ideas first explored in The Black Swan, Taleb argues that beyond fragile and robust lies the “antifragile” — things that gain from volatility, randomness, stress, and uncertainty.

Using examples from biology, economics, politics, medicine, and daily life, he explains how human bones strengthen under stress and how decentralized systems outperform rigid centralized ones. Taleb challenges modern society’s obsession with prediction and control, suggesting instead that we design systems that benefit from disorder. He explores why excessive debt creates fragility, why small city-states can outperform nation-states, and why many modern institutions are destined to collapse under pressure.

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Skin in the Game, Hidden Asymmetries in Daily Life

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Skin in the Game: The Hidden Asymmetries in Daily Life

In Skin in the Game, Nassim Nicholas Taleb expands on the ideas introduced in The Black Swan and presents a bold framework for understanding risk, fairness, and responsibility. Taleb argues that the central principle governing justice and functional societies is simple: those who make decisions must also bear the consequences of those decisions.

Drawing on examples from history, philosophy, religion, politics, and finance—ranging from Hammurabi and Seneca to modern political and financial systems—Taleb demonstrates how asymmetries arise when individuals or institutions gain rewards while transferring risk to others. According to him, this imbalance creates fragility, corruption, and systemic failure.

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Stop Overthinking

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Stop Overthinking: Overcome Negative Thought Patterns, Reduce Stress, and Live a Worry-Free Life

Break Free from Mental Loops and Unlock Your True Potential

“Stop Overthinking” addresses one of the most common yet destructive habits of modern life: chronic overthinking. Nick Trenton explores how endless rumination leads to stress, anxiety, and unhappiness, trapping the mind in self-imposed limitations. This book provides practical, science-backed techniques to rewire your brain, take control of your thoughts, and cultivate mental habits that support calmness and clarity. Through relatable examples and actionable exercises, readers learn how to identify thought patterns, overcome negative spirals, and focus on what truly matters.

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Indistractable How to Control Your Attention and Choose Your Life

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Indistractable: How to Control Your Attention and Choose Your Life Master Your Focus, Defeat Distraction, and Reclaim Control of Your Time

“Indistractable” explores one of the most urgent challenges of the modern world: the constant battle for our attention. Nir Eyal reveals the hidden psychology behind distraction and explains why willpower alone is not enough to solve the problem. Instead of blaming technology, the book shows how distraction often stems from internal triggers such as discomfort, stress, and boredom. Eyal introduces a powerful four-step, research-backed model designed to help readers follow through on their intentions and regain control over their time.

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