Psychology
the psychology book : Big Ideas Simply Explained
EGP350The Psychology Book – Unlocking the Secrets of the Human Mind Through Big Ideas
Summary of the Book:
The Psychology Book: Big Ideas Simply Explained is a visually engaging and intellectually enriching guide that breaks down more than 100 of the most influential concepts in psychology. Through a mix of clear writing, innovative infographics, and illustrative diagrams, this book transforms complex theories and experiments into accessible insights. From classical schools of thought to modern advancements in neuroscience and cognitive psychology, it serves as a vital resource for students, educators, and anyone intrigued by the workings of the human mind.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
EGP250The Body Keeps the Score – Unlocking the Science of Healing Trauma
The Body Keeps the Score by Dr. Bessel van der Kolk is a groundbreaking exploration of how trauma affects the human body and mind—and how we can heal. Drawing from over thirty years of clinical work and cutting-edge neuroscience, van der Kolk reveals that trauma is not just a psychological issue, but one that deeply imprints itself on the body and the brain. Through compelling stories and scientific insights, this book offers a transformative approach to understanding and treating trauma, breaking away from traditional methods and exploring holistic therapies that awaken the body’s capacity for self-healing.
the highly sensitive person how to thrive when the world overwhelms you
EGP115The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Do you have a vivid imagination and intense dreams? Is alone time as essential to you as food and water? Have you been labeled “too sensitive” or “too shy”? Do noise, crowds, or overstimulation drain you quickly? If so, you may be a Highly Sensitive Person (HSP).
In this groundbreaking guide, Dr. Elaine N. Aron — clinical psychologist, researcher, and an HSP herself — offers a powerful exploration of what it truly means to live as a highly sensitive individual. With deep compassion and scientific clarity, she helps readers recognize this innate trait and learn how to navigate a world that often feels overwhelming.
Letting Go : The Pathway of Surrender
EGP165A Practical Guide to Emotional Freedom and Inner Peace
:Summary
Letting Go: The Pathway of Surrender offers a clear, actionable method to release the emotional and psychological blocks that stand in the way of inner peace, joy, and ultimately spiritual enlightenment. Drawing from decades of clinical experience as a psychiatrist and spiritual teacher, Dr. David R. Hawkins presents the mechanism of surrender—a simple, powerful inner tool to dissolve negativity and suffering in real time, without needing to withdraw from the world.
Stolen Focus: Why You Can’t Pay Attention— and How to Think Deeply Again
EGP140Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again A Powerful Exploration of the Attention Crisis and How to Reclaim Your Mind in the Digital Age
In Stolen Focus, award-winning journalist Johann Hari investigates one of the defining psychological and social crises of modern life: the collapse of human attention. The book begins with a troubling reality—teenagers can focus on a task for barely over a minute, while many adults struggle to maintain concentration for even a few minutes without distraction. Hari initially believed this problem was caused by weak self-control and excessive screen use, but after traveling across the world and interviewing scientists, psychologists, and technology experts, he discovered a far deeper and more alarming truth.
Dopamine Nation
EGP135Dopamine Nation: Finding Balance in the Age of Indulgence How Pleasure, Addiction, and Modern Technology Are Rewiring the Human Mind
In Dopamine Nation, psychiatrist Anna Lembke explores one of the most urgent psychological challenges of the modern era: how unlimited access to pleasure is reshaping human behavior and mental health. The book explains that today’s world floods us with high-dopamine stimuli—social media, gaming, shopping, food, gambling, pornography, and endless digital
The Book You Wish Your Parents Had Read
EGP135The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) Build Stronger Parent-Child Relationships Through Emotional Awareness and Connection
“The Book You Wish Your Parents Had Read” explores one of the most important aspects of human life: the relationship between parents and children. In this insightful and compassionate guide, Philippa Perry explains how early experiences shape parenting styles and emotional responses. The core idea of the book is clear: “Healthy relationships with children begin with understanding ourselves.”
Stop Overthinking
EGP125Stop Overthinking: Overcome Negative Thought Patterns, Reduce Stress, and Live a Worry-Free Life
Break Free from Mental Loops and Unlock Your True Potential
“Stop Overthinking” addresses one of the most common yet destructive habits of modern life: chronic overthinking. Nick Trenton explores how endless rumination leads to stress, anxiety, and unhappiness, trapping the mind in self-imposed limitations. This book provides practical, science-backed techniques to rewire your brain, take control of your thoughts, and cultivate mental habits that support calmness and clarity. Through relatable examples and actionable exercises, readers learn how to identify thought patterns, overcome negative spirals, and focus on what truly matters.
Noise : A Flaw in Human Judgment
EGP160Noise – The Invisible Disruptor of Human Judgment
:Summary
Noise: A Flaw in Human Judgment reveals a hidden yet pervasive problem that affects decision-making across every sector of society. Written by Nobel laureate Daniel Kahneman, with Cass R. Sunstein and Olivier Sibony, this eye-opening book explores how inconsistent judgments—caused not by bias, but by randomness—can lead to errors in medicine, law, business, and public policy. Whether it’s judges issuing different sentences for the same crime or doctors diagnosing identical patients differently, the book identifies and defines this silent culprit: noise.
Social Physics: How Good Ideas Spread— The Lessons from a New Science
EGP135Social Physics – The Hidden Science Behind How Ideas Move and Societies Evolve
:Summary
Social Physics by Alex Pentland offers a bold reimagining of how ideas spread and behaviors form, grounded in cutting-edge data science and real-world experiments. Based on groundbreaking research at MIT, this book explores how the flow of ideas through social networks—not individual intelligence—is the key force driving innovation, productivity, and societal transformation.
Beyond order
EGP120Beyond Order: 12 More Rules for Life
: Summary
In this sequel to 12 Rules for Life, Dr. Jordan .B. Peterson offers twelve additional principles designed to navigate the complexities of modern existence. He emphasizes the dangers of excessive order and the necessity of finding a balance between chaos and structure. Through this exploration, Peterson provides strategies to counteract cultural and psychological pressures, encouraging readers to seek meaning and purpose even in times of uncertainty.
the crowd
EGP100The Crowd: A Study of the Popular Mind – A Foundational Work in Crowd Psychology
The Crowd: A Study of the Popular Mind by Gustave Le Bon is a classic and controversial examination of mass behavior, exploring how individual identity and rationality dissolve in large groups. Written in the late 19th century, this work became a cornerstone in the study of crowd psychology and social influence. Le Bon offers a provocative take on how crowds think, feel, and act—often irrationally and emotionally—revealing how easily masses can be swayed by imagery, slogans, and charismatic leaders. He critiques idealized notions of democracy and egalitarianism, instead framing mass movements as psychological phenomena rooted in emotional contagion and unconscious influence.
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